Ingredients
Sesame seeds
Sunflower seeds
Hemp seeds
Flax seeds
Chia seeds
Pumpkin seeds
Muskmelon seeds
Watermelon seeds
Instructions
Step 1
Mix it
Step 2
Roast it to remove humid content
Step 3
Store in a jar/box
Step 4
For use, take desire quantity and soak into water for at least 6 hours
